THE CLINIC

7 Bell Yard
WC2A 2JR, Westminster
London

Email: info@centrallondontherapies.co.uk

Tel: 07769712499

Opening Hours:

Mon - Fri: 7am - 10pm 

​​Saturday: 8am - 10pm ​

Sunday: Closed

CONTACT ME

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CENTRAL LONDON THERAPIES

Therapy Appointments

- Daytime appointments (9am-5pm) £100

- Evenings and early morning appointments £110

- Online appointments £85

I provide a limited amount of therapy sessions at a reduced rate for those on low incomes. I accept Axa, Aviva and Vitality Health Insurance Claims.

"Don't become a mere recorder of facts, but try to penetrate the mystery of their origin"
Ivan Pavlov

 

Hi, I'm Kristina,

I am a bi-lingual (German and English) therapist and have been working in health and social care since 2003,  helping young people and adults find ways to cope with a range of difficulties.

 

When working with you, I take a dynamic and proactive approach. using a range of therapeutic methods to help you with anxiety, depresssion, anger, low self-esteem and stress- things that may impact on having a successful life and healthy relationships.

I provide  psychotherapy sessions in Central London, as well as online and telephone appointments. I also work in the NHS in a mental health service for the treatment of anxiety and depression. I have completed a number of therapy training courses in CBT, Counselling and Stress Management.

 

  • Are you feeling down, depressed or hopeless?

  • Are you feeling nervous, anxious or on edge?

  • Are you finding it difficult to stop or control worrying?

  • Are you feeling isolated or alone?

  • Are you finding it difficult to enjoy life?

  • Are you distressed by your memories?

  • Do you have concerns about your sexuality or sex?

  • Are there difficulties in your relationship?

  • Do you have low self-esteem or feel you are not good enough?

  • Are you experiencing work or life stress?

  • Is your response disproportionate to the situation?
     

If you are experiencing any of these difficulties therapy may be able to help you overcome your struggles with:
 

  • Excessive Worries

  • Anxiety/Panic Attacks

  • Body Image Issues

  • Confidence and Low Self-Esteem

  • OCD

  • Trauma

  • Anger

  • Sexuality and Sex

  • Depression and Low Mood

  • Work and Life Stress

  • Loss and Bereavement

  • Relationship difficulties


How can therapy help you?

 

​Psychotherapy can help people in a number of ways. Some of the potential benefits to therapy are:

  • Developing self-awareness and knowledge about one’s difficulties

  • Learning new coping strategies and skills

  • Reducing distress caused by anxiety and depression

  • Having a safe space to heal from trauma or abuse

  • Having a place to share what may be difficult to discuss elsewhere

  • Improving self-confidence and self-worth

  • Finding meaning and purpose in life

  • Finding inner peace 
     

To find out more about how therapy can help you get in touch! Face-to-face appointments take place at the Bell Yard
Psychology Clinic (WC2A 2JR) in Westminster, conveniently located within a short walk of Temple, Holborn and Chancery Lane tube stations. Online Skype appointments are also available.